You may notice that your hair is not growing after a certain point. It may be thinning in certain areas, or it may not grow beyond a particular point in its length. If this is the case, you may be wondering why your hair isn’t growing. In this post, I’ll take you through the many reasons why your hair won’t grow and how you may get it to grow once again. In this post, I’ll take you through the many reasons why your hair won’t grow.
Generally, there are several reasons why your hair may not be growing or might be growing slowly. In certain circumstances, this has to do with genetics and age. While in other cases, it may be due to hormonal imbalances and changes.
Genetics. Genetics and family history both play a role in the reason why your hair isn’t growing. Men and women alike may have what is known as pattern hair loss, in men, it is called male pattern hair loss while in women, it is called female pattern hair loss. Hair loss genes may be inherited from either side of the family. There is hence a risk that if both of your parents are having hair loss, you will also experience it at some point in your life.
Age. Both men and women might have hair loss as a result of their age. Because of the fluctuating hormone levels in the body, most post-menopausal women may suffer hair loss. Some men may notice a progressive thinning of their hair as they get older. According to statistics, by the age of 50, 85% of males would have “substantially” less hair than they had before.
Underactive thyroid. When the thyroid’s normal functioning is disturbed, the synthesis or breakdown of thyroid hormones is disrupted. Thyroid hormones are essential for the body’s metabolism. This has the potential to induce hair loss. Consult your doctor if you’re having any additional signs or symptoms of an underactive thyroid, which include continuous exhaustion or difficulty shedding pounds.
Heat and chemical damage. The use of additional heat in combination with a plethora of styling products may be counterproductive to your hair goals. This falls into the same classification as damaged ends. Getting your hair to a certain length will be difficult if your hair is breaking and your ends are starting to fray out to nothingness. Furthermore, if the moisture is drained, whether as a result of chemical damage, colouring, or heat and is not replenished using the appropriate products, it can cause breakage and therefore lead to hair loss.
After a stressful event. Stress has been shown to cause hair to go into Telogen Effluvium, which is a transient stage of hair loss. A substantial stressful situation, such as surgery, childbirth, as well as the loss of a loved one can cause your hair to go into Telogen Effluvium. You may find that your hair is shedding after a single traumatic incident or after a prolonged time of stressful circumstances.
Shedding. Hair loss is a fully common and natural occurrence. It is an essential aspect of the hair development process. Old hair must be lost for new hair to grow. On average, even the healthiest of heads of hair lose approximately 150 strands every day. The issue of heavy shedding, which is most likely triggered by something else, arises when hair loss begins to occur at a quicker rate than hair regeneration begins to occur.
Diet and physical activity. Physical activity and dietary habits have a significant impact on your physical wellbeing. Much like the skin appreciates it when you drink enough water throughout the day, your hair appreciates it when you consume a nutritious diet that is rich in vitamins and iron.
Breakage of the hair. One of your hair’s worst enemies is undoubtedly breakage. Each year, the typical human’s hair grows approximately six inches in length. If your hair is not being maintained correctly (either with insufficient or excessive care), and it is breaking off at the same rate as it is growing, your hair will remain the very same length till a new habit is established.
Frequently Asked Questions
What are you lacking if your hair doesn’t grow?
Always consult a doctor before trying anything. Your body may be lacking in the amount of essential vitamins and minerals that are required for hair to grow. Vitamins and Minerals such as Iron, Biotin, Zinc, Magnesium and Protein. You can get these Vitamins and Minerals with the help of supplements or introduce them in your diet. A visit to the doctor will help you get to the root of the problem.
How can I force my hair to grow?
There are a number of ways in which you can encourage hair to grow such as:
- Massaging your scalp.
- Washing your hair once or twice a week.
- Applying an egg mask.
- Increasing your intake of Vitamins and Minerals.
- Not touching your hair all the time.
These methods will create an environment favourable to hair growth and within six months, you should see a visible improvement in your hair.
How often should you wash your hair?
Washing your hair once or twice a week is normal, however, depending on your hair type, you want to wash your hair more or less frequently than most people. For example, if you have a dry scalp, you may want to wash your hair once a week but, on the other hand, if you have an oily and itchy scalp, then you may want to increase the frequency of washing your hair. Your hair washing routine could look something like applying shampoo first and then applying a conditioner. Make sure that you leave the conditioner in your hair for anywhere between 3-5 minutes to get the maximum benefits of the conditioner.
Conclusion
There are a variety of factors that might contribute to your hair stopping to grow. It might be caused by several factors such as age, heredity, stress, and hormonal imbalances. There are a lot of treatments that you can try if your hair won’t grow, from cosmetic procedures, medications to diet tweaks.
