Acne and mild to severe skin trauma can cause permanent scarring if left untreated with care. But, how long does it take for the skin to turn over and grow back to its old self? Whether you are African American, Asian or Caucasian American, this is a question that most of us tend to ask when we have been injured or when a certain health problem has taken a huge toll on our beautiful skin.
We all want to look our best, in terms of clothes, clear even-toned skin, jewelry, and many other things. Why? It makes us stand out and boosts our self-confidence.
One thing in particular that makes us confident is great skin. I’m sure you can agree that when you have a skin condition, like acne, for instance, you don’t want to go out often and when you do, you cover your safe with layers of makeup to cover the acne- that’s if you are a woman.
As for men, they look for skincare products to control acne. I’ve heard a few men just say something like “Uh… whatever”- or basically giving up on their skin.
What’s my point?
My point is that when you have clear even-toned skin that is free from any skin conditions, you generally feel good about yourself. As such, you need to care for it.
Before you can find out how to take care of your skin, you have to understand the full overview- how skin regenerates, the layers that it comprises of, and the various ingredients that keep it healthy as well as the ones that are harmful.
Having said that, if you have been looking for information about skin health, you have come to the right place. So, now that you are here, let’s jump right into it.
Understanding The Skin
As we mentioned before, there are a couple of layers of a couple of components that make up the skin. These are:
This is the outermost layer of your skin, whose purpose is to protect you from the tough environment. It consists of other layers, which are the stratum Lucidum, stratum Germinativum, Stratum spinosum and finally, the stratum granulosum.
The epidermis hosts a couple of skin cells, such as keratinocytes (which produce keratin), melanocytes (which produce melanin) and Langerhans (which protect your skin from external substances)
The Dermis is the largest layer of your skin, consisting of blood vessels, hair follicles and the oil glands (which are also called sebaceous glands).
Because of the availability of collagen and elastin in this layer, these proteins allow the skin to be intact as well as elastic. That being said, this is the layer that is responsible for the wrinkles and fine lines that develop as we get older.
Also, this is the layer consists of nerves that facilitate senses such as pain, tough and temperature.
Known as the skin’s fatty layer, the Subcutis is the layer that is responsible for conserving your body’s heat as well as protecting your internal organs- consider this as the cushiony part of your skin.
This layer hosts sweat glands, tissue, and of course, high amounts of fat. As a result, the depletion of the fat in this layer can lead to sagging of the skin associated by wrinkles.
So, How Long Does It Take For Skin To Grow Back?
Normally, the rate at which the skin will take to grow back will depend on the injury or skin damage itself.
If there was a small cut, it should take a few days to heal up. On the other hand, it might take a couple of weeks to heal if there was a very deep cut.
That being said, I should point out that there are a couple of factors that affect the recovery/regeneration time. Some of them are:
- Nature Of The Injury
As we said before, the time that it will take for the skin to grow back will depend on just how deep the cut is.
A deeper cut generally takes longer because it has cut through several layers of the skin, unlike a small cut which is rather shallow.
Did you know that the skin heals in phases? The Healing of skin is said to involve four main phases.
The first phase is known as the hemostasis and this is the phase where the bleeding is stopped by the connective tissues that are formed on the wound. Basically, this the formation of a blood clot that stops the bleeding.
Inflammation is the second phase. I’m sure that you have seen that a wound develops inflammations shortly after the oozing stops. This happens because the body is assembling its defenses to fight off any foreign substances that may penetrate the wound.
After that phase, the wound goes into a proliferation stage, during which the connective tissues, that were formed earlier to stop you from bleeding out, are rapidly multiplied to cover the whole injured area. It happens over a period ranging from 48 to 72 hours after the injury occurred. At this stage, the body reduces its defenses, which also causes the inflammations to decrease.
The final stage in the whole healing process is remodeling. As the name states, the process involves the recreation of new skin cells, hence new skin to cover the injured part. At this stage, a protein called collagen is gradually formed and deposited at this area, to produce the skin.
Note: The remodeling phase can last anywhere from 4 months to a year before the skin is fully intact.
- Form of Medical Treatment
Without a doubt, the time of medication you are using is likely to influence the rate of your skin growth. If you have medical attention early after the injury has occurred, your wound will heal faster. This is different from when you do not use any medication to let the skin heal by itself.
- Your Diet
When you are injured, it is important that you should eat the type of foods that will be good for the skin. These are foods that contain nutrients like Vitamin C and/or Vitamin A.
When you are on a poor diet, your skin will most likely heal slower.
Healthy Skin- How do I do it?
As we all know, the skin is the largest organ on our entire body consisting of layers of components like water, proteins, lipids as well as many chemicals and minerals, all of which have one purpose, to protect the internal part of your body from infections as well as germs.
Since it is the largest organ on our body, wouldn’t we want to take it as a top priority to make sure that it is healthy? I mean, after all, it is on the external part of our body, meaning that it is likely the first part of our body that any person will see, before they even talk to you.
I’m sure you want your first impressions to be memorable- well, at least in a good way. If you want beautiful skin, keep scrolling.
So, How Do I Keep My Skin Healthy?
Keeping skin in good physical shape isn’t as easy as it may sound, particularly if you have the most sensitive skin. Generally, skin health is all summed up into 5 key steps, which I will explain very concisely.
- Cleansing: Washing your skin regularly, particularly twice a day- in the morning when you wake up and in the evening before you go to sleep. You can simply use a soap or a body-washing liquid product.
Note: when picking a soap to use, choose the one that doesn’t have fragrances
- Moisturizing: For people that have dry skin, it is important to have a moisturizer by your side. Pick one that has ingredients like hyaluronic acid, which works to lock in moisture on your skin, thereby keeping your skin hydrated.
- Using a serum: Serums can be a good way to ensure that your skin stays plump and hydrated when you sleep. Some serums even come with great anti-aging benefits that target the fine lines and wrinkles on your face to give you a younger look
- Using a Skin toner: Introducing a skin toner in your skincare routine comes with a lot of benefits. These products tend to have good antioxidant properties that keep your skin plump by getting rid of your acne. Skin toners and serums tend to have similar properties and ingredients, but you should never apply them on at the same time. Instead, use a skin toner in the morning and serum in the evening
- Sunscreen: Despite what skin tone you have, sun damage is something that can occur to all skin types if they have been exposed to the sun for a long time- some longer than others. Apply sunscreen every time you plan to leave the house, even when it is cloudy outside (overcast)
Use these techniques every day to maintain your skin’s health by keeping it clean and enriching it with great nutrients. Develop these methods into a skincare routine. To know more about how to develop a skincare routine, read the Introduction to the skincare guide.
Frequently Asked Questions
When is the best time to apply a moisturiser?
Moisturisers are mostly effective when they are applied to skin after having a shower, shaving and before. sleeping. The reason this timeframe is effective is because the pores on the skin are open and therefore, allow the product to be absorbed nicely. Create a routine that works for you and stick to it, you will notice the difference!
Can I use soap to wash my face?
Soap is left out in the open therefore it is loaded with bacteria that will cause more problems to your skin than it does good. Another reason is that soap is meant for the body as the skin on the body is different than the skin on the face. This can dry out the skin on your face and lead to more breakouts and pimples. For this exact reason, Face wash and cleaners should be used to make sure that there are little to no breakouts and the skin looks and feels as fresh and clean as possible. Here are some Face Wash and Cleansers that I have personally used and found the most effective in making my skin look and feel healthy. They are found on Amazon along with free delivery.
- CeraVe Hydrating Facial and Body Cleanser
- Neutrogena Clear and Defend Face Wash
- Nivea MEN Deep Cleansing Face Wash
- Sukin Cream Cleanser
- Cetaphil Oily Skin Facial Cleanser
Can I use products that contain essential oils instead of synthetic products?
You will be doing your skin a favor by using products that contain essential oils such as Lavender, Peppermint, and Rosemary amongst others. Essential oils naturally have anti-inflammatory and anti-bacterial properties that can help relieve any skin concerns that you might be having. Choose a skin care product that has essential oils incorporated in them and you will notice the effect it has on your skin and overall feeling of well-being.